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posted: February 9, 2012
Got a favourite sweaty moment? Add to the list!
Tags: inspiration, motivation, run, sweat, yoga
That moment when you go to (Bikram) yoga class and you realize it’s one of those days where you will just breeze through class and bend that little bit further or balance that little bit longer because it just all feels right! Love it!!
When the wind is always at your back when your cycling.
When you hit that perfect stride on your run or workout and it feels like you can go forever!
The best sweaty moments are always with Sumits Yoga
When you leave after a hard workout and you feel like you can fly!
When you are drenched in sweat, just as the sun is coming up!
So hot you have raisin fingers.
The moment you cross the finish line!
When I leave a sweat angel on the floor at the end of a crazy crossfit WOD.
low c-curve…legs, abs…shaking!
When you realize you’ve made it through a long day of work and made your sweat session a priority (even though going home and skipping it sounded so nice …!).
When looking in the mirror in Bikram or Sumits and seeing new muscles popping out! (or toning up!) and thinking, “whoa, is that ME?!”
That monent when you shaved two minutes off your hill walk by bringing your over anxious boxer on the walk with you!! She had me sweating up that hill!! who needs a treadmill!!
That moment when you look over and you’re pressing more weight than the guy next to you.
When you realize that having Cerebral Palsy only means that your yoga practice has a little dose of unexplained extra “flair”!
Going on a run in a sun scorched day and that feeling when you are dripping sweat and feeling totally energized mid-way through!
When you get out of the water in the first leg of a triathlon a full 15 minutes faster than expected….
When you push past your own limitations….. and raise the bar one notch higher.
Pushing through the end of a workout and not just finishing strong but setting a new personal best.
When your front crawl is just so comfortable you wish you were in the ocean and could go forever.
When I close my eyes and feel the warmth of the sun on my face, while taking a deep breath of clean, crisp, salty ocean air. Gotta love the seawall!!
When you discover an unexpectedly intense workout…ever tried spending an hour in a mascot suit?
The best sweat is any and all; but, my favorite is when my son rides his bike, I run and we just go. By the end we are just laughing.
When your feet, heartbeat and music are all in sync on a run!
When you park a few miles a way from the start line of a race, run to the race to get in your milage for the day and you are already sweating before the race begins, then running back to where you parked.